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	<title>my 7 day diet Blog</title>
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	<description>7 Day Diet | Body Detox Diet | Natural Remedies</description>
	<lastBuildDate>Thu, 20 Nov 2008 22:11:58 +0000</lastBuildDate>
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	<item>
		<title>Diplomats honoured for saving Jews</title>
		<description>British diplomats based in Nazi Europe before the outbreak of the World War II have been honoured for their role in helping save the lives of thousands of Jews.

More:  continued here  </description>
		<link>http://my7daydiet.com/blog/2008/11/20/diplomats-honoured-for-saving-jews/</link>
			</item>
	<item>
		<title>US judge orders Algerians freed</title>
		<description>Five Algerians held at Guantanamo Bay without charge for almost seven years must be freed, a US judge has ruled.

More:  continued here  </description>
		<link>http://my7daydiet.com/blog/2008/11/20/us-judge-orders-algerians-freed/</link>
			</item>
	<item>
		<title>UK charities in Congo appeal</title>
		<description>The UK's leading aid charities have launched an appeal to help victims of the "increasing" humanitarian crisis in the Democratic Republic of Congo. 

More:  continued here  </description>
		<link>http://my7daydiet.com/blog/2008/11/20/uk-charities-in-congo-appeal/</link>
			</item>
	<item>
		<title>DC&#8217;s mammoth inauguration buildup</title>
		<description>Despite Barack Obama's inauguration still being two months away, Washington DC's preparations are already well under way.

More:  continued here  </description>
		<link>http://my7daydiet.com/blog/2008/11/20/dcs-mammoth-inauguration-buildup/</link>
			</item>
	<item>
		<title>Shannon hidden inside bed</title>
		<description>A jury at Leeds Crown Court has been shown a photograph of the space under the divan bed where missing schoolgirl Shannon Matthews was found.

More:  continued here  </description>
		<link>http://my7daydiet.com/blog/2008/11/20/shannon-hidden-inside-bed/</link>
			</item>
	<item>
		<title>RBS boss apologises over losses</title>
		<description>The Royal Bank of Scotland's chairman has told shareholders he was "profoundly sorry" for the financial and human cost that the bank's troubles have caused.

More:  continued here  </description>
		<link>http://my7daydiet.com/blog/2008/11/20/rbs-boss-apologises-over-losses/</link>
			</item>
	<item>
		<title>Oil price below $50 a barrel</title>
		<description>Oil prices have fallen below $50 a barrel for the first time since May 2005 amid fears of recession.

More:  continued here  </description>
		<link>http://my7daydiet.com/blog/2008/11/20/oil-price-below-50-a-barrel/</link>
			</item>
	<item>
		<title>Sir Jimmy on Top of the Pops return</title>
		<description>Sir Jimmy Savile, one of the original presenters of Top of the Pops, talks about the show's special appeal, as it prepares for a Christmas comeback.

More:  continued here  </description>
		<link>http://my7daydiet.com/blog/2008/11/20/sir-jimmy-on-top-of-the-pops-return/</link>
			</item>
	<item>
		<title>Rape cases rise in Congo crisis</title>
		<description>Aid workers are reporting a significant increase in rape cases as fighting continues in the Democratic Republic of Congo. 

More:  continued here  </description>
		<link>http://my7daydiet.com/blog/2008/11/20/rape-cases-rise-in-congo-crisis/</link>
			</item>
	<item>
		<title>DR Congo aid effort urged</title>
		<description>France's ambassador to the UN has called for more action to protect humanitarian aid deliveries in the Democratic Republic of Congo.

More:  continued here  </description>
		<link>http://my7daydiet.com/blog/2008/11/19/dr-congo-aid-effort-urged/</link>
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